Brand Relationship Therapy Hero image

Brand Relationship Therapy

Brand Relationship Therapy Hero image

Brand Relationship Therapy Journal
BRT Journal Spread
BRT Journal Spread
Brand Relationship Therapy Journal
BRT Journal Spread
BRT Journal Spread

Brand Relationship Therapy

Brand Relationship Journal | Book

£6.49

Renewal isn’t a project. It’s a rhythm.

A 26‑week guided journal that helps you practice renewal through daily awareness, weekly reflection, and quarterly recommitment. Designed for founders and teams who want to keep their brand alive, aligned, and emotionally connected — not just once, but continuously.

Instant digital download. Begin your renewal rhythm today.

Insight changes how you think.
Rhythm changes how you lead.

This journal turns renewal into a living practice, one that evolves with you, your team, and your brand.

What this Journal does

Renewal is not a one‑time reset. It’s a rhythm you build and sustain.

This journal guides you through:

Daily awareness
Noticing signals, behaviours, gestures and micro‑wins
Weekly reflection
Creating shared accountability and conversation
Quarterly recommitment
Stepping back, choosing themes, and renewing intention

The 26 Week Structure

Start Week
Reality Check
(WEEK 0)

Theme:
Honesty, Naming Drift, Setting Intention

A grounding week that asks you to name drift, confront avoidance, set energy, and make your first vow of renewal.

Six Thematic Arcs (4 Weeks Each)

01 Awakening
(Weeks 2–5)

Theme:
Noticing and Naming

Become aware of drift, inertia, fatigue, and the emotional truth of where your brand stands.

02 Reconnection
(Weeks 6–9)

Theme:
Rediscovering Energy and Joy

Re‑engage with the spark — the pride, delight, and meaning that made the brand matter.

03 Trust‑Building
(Weeks 10–13)

Theme:
Repairing and Reassuring

Rebuild credibility through attentiveness, listening, and acts of care toward audiences and teams.

04 Rhythm
(Weeks 14–17)

Theme:
Embedding Renewal Practices

Establish daily gestures, weekly rituals, and quarterly reviews that make renewal habitual.

05 Expansion
(Weeks 18–21)

Theme:
Creativity and Community

Extend renewal outward through innovation, community engagement, and collaborative energy.

06 Legacy
(Weeks 22–25)

Theme:
Continuity and Stewardship

Think long‑term: resilience, reputation, continuity, and the future you’re shaping.

END Week
Celebration & Recommitment
(Week 26)

Theme:
Reflection, Pride, Legacy, Renewal

A closing ritual that captures what you’ve learned, what has changed, and the vow you carry forward.

How the Journal Works

Daily Rhythm
Awareness & Micro‑Gestures
Capture signals, gestures, small wins, and moments of clarity. Renewal becomes part of everyday work.
Weekly Rhythm
Reflection & Accountability
A 15–20 minute ritual for teams or solo founders. Keeps progress visible and prevents drift from returning.
Quarterly Rhythm
Themes & Recommitment
Choose a theme, review detox actions, update resilience maps, and renew your vow. Anchors renewal as stewardship.

What’s Inside

A beautifully structured journal including:

Start Week: Cold Reality Check
6 thematic arcs (4 weeks each)
End Week: Celebration and Recommitment
Daily prompts
Weekly reflection pages
Quarterly review templates
Space for notes, signals, gestures and commitments
A full 26‑week rhythm designed for real‑world use

Format: PDF — suitable for digital or printed use.

Welcome to the store

Who This Is For

founders who want to stay emotionally connected to their brand
teams who want renewal to become a shared habit
facilitators guiding brand stewardship
organisations navigating drift, fatigue, or transition
anyone who wants renewal to be continuous, not reactive
If you want renewal to become a rhythm — not a rescue mission — this journal is for you.

Format: PDF — suitable for digital or printed use.

Why It Works

Because brands don’t drift overnight and they don’t renew overnight either.
This journal gives you the structure, cadence, and emotional clarity to keep your brand alive, trusted, and evolving.
It’s not a planner.
It’s not a workbook.
It’s a stewardship tool.

Frequently Asked Questions

How long does the journal take?

26 weeks — one full renewal cycle.

Do I need the eBook or worksheets?

No, but they deepen the experience. The journal stands on its own.

Is this for teams or solo founders?

Both. Weekly and quarterly sections include team‑ready prompts.

Is it a PDF?

Not this time. This is a physical printed book. It’s designed for daily use. Carry it around with you.

Can I repeat the cycle?

Absolutely. Renewal is ongoing, this journal is built to be reused and referred to.

About the Author

Photo of Jonathan

Jonathan Harris is an award winning, strategic brand and graphic designer with over thirty years of experience helping founders reconnect with the brands they’ve outgrown.

His work blends emotional intelligence, systems thinking, and creative clarity to help businesses renew their identity without losing their soul.

Ready to build your renewal rhythm?

Download the journal and begin the 26‑week practice that keeps your brand alive.

Get the Journal

Buy Now
Add To Cart

You may also like

Scroll to Top